HEALTH

Winter Essential Oil Recipes For the Diffuser

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Using an essential oil diffuser is one of my favorite ways to use essential oils. It’s gentle and can even be safe for kids. While there are plenty of pre-made essential oil blends, sometimes I like to create my own scents too. These essential oil recipes are great for the winter and fall seasons!

Essential Oil Diffuser Recipes

Aromatherapy is one of the best ways to get the health benefits of essential oils. Unlike applying topically, you don’t have to worry about diluting with a carrier oil or skin irritation. And some essential oils that aren’t safe to apply to young children’s skin are safe to diffuse.

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I’ll often diffuse peppermint, lemon, or another essential oil by itself. While these certainly have their own benefits, making your own DIY essential oil diffuser blends is another great option. This way you can customize the scent and the health benefits to your needs. Diffusing is also a great way to make a room smell amazing, without fake air fresheners.

An Important Safety Note

I’ve seen some recipes online that throw out a bunch of different diffuser recipes, without much info to go with it. Some essential oils aren’t safe for little ones, while others aren’t safe for pets. A good rule of thumb is not to have your pet enclosed in the room where you’re diffusing.

I’ve included any safety precautions for kids with each recipe, but the diffuser still shouldn’t be put right next to their face. I also wouldn’t diffuse it near them for an extended period of time. The information comes from IFRA standards and Robert Tisserand’s Essential Oil Safety.

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