HEALTH

Natural Toilet Bowl Cleaner Tablets

I accidentally discovered this recipe for DIY toilet bowl cleaner tablets thanks to one of my children. Anyone else have…

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The Ultimate List of Mineral Benefits and How to Use Them

If you’ve hung around here for very long you probably know by now how much I love magnesium, sodium, and…

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Rice Krispie Treats Recipe (With Homemade Marshmallow)

There’s something just so nostalgic about biting into a gooey Rice Krispie treat. And while I remember them from my…

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How I Discovered Real Health is About Resilience

For years, I thought health was something I could perfect. During my struggle with Hashimoto’s, I was really strict about…

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Herb and Lemon Chicken Marinade

If you live in the US, chances are you eat around 118 pounds of chicken every single year. And while…

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Is College Worth It? Why I’m Asking New Questions

As a high schooler and for most of my adult life, I assumed college was simply the next step. So…

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The Ultimate Roundup For Naturally Healthy Teeth

I’ve been getting on my soapbox about mouth health for over 15 years now. I’ve interviewed some fascinating oral health…

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Homemade Electrolyte Gummies Recipe

My kids love homemade gummies and I’m quite the fan myself. They’re a fun way to get gummy candy without…

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The Mineral Matrix and How it Changes Everything

I’ve tried some crazy health hacks over the years, but lately I’ve realized more and more how it’s the simple…

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Dill Pickle Potato Salad

Potatoes are one of those versatile vegetables that seem to regularly make their way onto every dinner table. Creamy potato…

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