HEALTH
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The Best Chia Seed Pudding
I love chia seeds and use them all the time. These mini powerhouses pack more calcium than milk, more antioxidants…
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Natural Remedies for ADHD in Children
ADHD is a very common diagnosis in children and adolescents. (Adults can have it, too). So, many families have questions.…
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Creative Beeswax Uses For Home and Body
As a beekeeper, I’ve learned firsthand how amazing beeswax can be. You’ll find this natural substance in many of my…
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DIY Roll On Deodorant With Magnesium
Over the years I’ve perfected a few natural deodorant recipes for long-lasting protection. I was intrigued by the roll-on antiperspirant…
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Back to School Routine
Back to school is a fun time with its new routines, crisp new school supplies, learning new subjects, and trying…
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Healthy Ranch Dressing Mix Recipe
Ranch dressing has always been one of my first condiment loves (after ketchup, of course). After seeing what was actually…
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Postpartum Essentials For the Crunchy Mama
The postpartum period can bring both highs and lows as you adapt to having a long-anticipated new baby join the…
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Healthy BLT Salad Recipe
There’s nothing quite like a cool, crunchy salad on a warm summer’s day. They’re family-friendly and great for summer potlucks…
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Co-sleeping Benefits and Risks (Plus How to Safely Do it)
Co-sleeping is a topic that’s sparked considerable debate among parents, pediatricians, and researchers. Supporters emphasize its benefits, like better sleep…
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DIY Magnesium Oil + Benefits
Even with a nourishing, real-food diet, it’s difficult to get the magnesium we need from food alone. Magnesium is one…
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