Vegan Puerto Rican Pasteles in Under An Hour (Tamales)

0
Booking.com



Annatto oil:

1 Cup oil
2 Tbs Annatto seeds

Filling for 1 dozen:
2 Cups of TVP (Textured Vegetable Protein) or beans, quinoa, tofu, mock meat
5 Tbsp sofrito
8 Ounces tomato sauce
Splash of water
Adobo to taste
Sazon to taste
2 Tbsp annatto oil

Dough (Masa) (12 Pasteles):
6 Green bananas
1 large plantain
1 lb calabaza (pumpkin)
1 lb yautia
1 med. potato
5 Tbs annatto oil
Adobo to taste
Salt to taste

Beaver Seeds - Get Out and Grow Spring Sasquatch 300x250

Pastel Paper, String, Banana Leaves
Optional filling additions: Garbanzo Beans, Red pepper, Olives, Raisins
Cooking Instructions:
If it’s thawed boil in salted water for 45 minutes
If it’s frozen boil in salted water for 80-90 minutes

I have so many vegan Puerto Rican recipes. Feel free to subscribe and poke around my channel. Many blessings.

Positive vibrations. I’m grateful you’ve been led to this channel. I hope something I’ve said hasn’t just inspired you, but has moved you into action. Please subscribe and leave a comment as I love conversation. I’m also open to video requests.

Want to support Minimalist Vegan Lifestyle? Watch, like, comment, and share. I’ve also designed some products, check them out here- https://teespring.com/stores/minimalistveganlifestyle
My Instagram- https://www.instagram.com/minimalistveganlifestyle/
Partner’s Website that I designed- https://www.dimitrireyespoet.com/
Partner’s Poetry Channel- https://www.youtube.com/c/dimitrireyespoet

source

Leave A Reply

Your email address will not be published.