Vegan Puerto Rican Pasteles in Under An Hour (Tamales)


Annatto oil:

1 Cup oil
2 Tbs Annatto seeds

Filling for 1 dozen:
2 Cups of TVP (Textured Vegetable Protein) or beans, quinoa, tofu, mock meat
5 Tbsp sofrito
8 Ounces tomato sauce
Splash of water
Adobo to taste
Sazon to taste
2 Tbsp annatto oil

Dough (Masa) (12 Pasteles):
6 Green bananas
1 large plantain
1 lb calabaza (pumpkin)
1 lb yautia
1 med. potato
5 Tbs annatto oil
Adobo to taste
Salt to taste

Beaver Seeds - Get Out and Grow Spring Sasquatch 300x250

Pastel Paper, String, Banana Leaves
Optional filling additions: Garbanzo Beans, Red pepper, Olives, Raisins
Cooking Instructions:
If it’s thawed boil in salted water for 45 minutes
If it’s frozen boil in salted water for 80-90 minutes

I have so many vegan Puerto Rican recipes. Feel free to subscribe and poke around my channel. Many blessings.

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