HEALTH
-
My Natural Spring Cleaning Checklist (Room by Room)
I’ve written many times about how I clean my house with natural cleaners. Now to check off something that’s been…
Read More » -
Brown Butter Pistachio Chocolate Chunk Cookies
The kids and I have been on a cookie testing spree lately. These brown butter chocolate chunk cookies with pistachios…
Read More » -
What I Think About Red Light Therapy (and Why It’s Changed)
I first wrote about red light therapy more than a decade ago, long before it became trendy on social media.…
Read More » -
Homemade Jalapeño Salt (Easy Mineral-Rich Spicy Seasoning)
Sometimes you just need to spice things up a little. This jalapeno salt recipe will do just that. With simple…
Read More » -
What They Do and Why We Need Them
The kids, work deadlines, what’s for dinner… these are the kinds of things that often occupy our thoughts. What’s going…
Read More » -
Ultra Creamy Lip Butter
Lip balm, lip gloss, lip stick, and now lip butter. I’ve created lots of different natural lip products over the…
Read More » -
Oil Pulling With Coconut Oil Chews
I’m a big fan of oil pulling. I’ve shared before how I started this age-old practice and why I started…
Read More » -
How to Support Your Liver (Without Extreme Detoxes)
One of the questions I get all the time is how to do a liver detox. When to do it,…
Read More » -
Homemade Healthy Hot Chocolate
We don’t get much snow since we moved (or any!), but back in the day the kids loved playing outside…
Read More » -
How to Build a Nervous System–Friendly Home
Ever come home after a long, stressful day and felt even more stressed once you stepped inside? Or if you’ve…
Read More »