HEALTH
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2024 Ultimate Holiday Gift Giving Guide (For Everyone On Your List!)
As a type A personality, I love planning ahead. I create checklists for holiday planning and I usually try to…
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How To Do Earthing (Plus When Not To)
Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including better sleep…
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Maple Tarragon Roasted Carrots Recipe
My dad’s side of the family always has cooked carrots in some form for most holidays. One year, I hosted…
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My Guide to Holiday and Christmas Planning (to Save Your Sanity!)
Every year, it seems like the holidays get here faster and faster! Once the end of summer rolls around, it’s…
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Leftover Turkey Soup (Easy and Nourishing)
For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or (what we…
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How To Do a Bentonite Clay Detox
Not only do I rub mud on my face, but I brush my teeth with it and drink it too.…
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Brightening Green Tea Serum
Formally known as camellia sinensis, green tea is a great way to perk up tired skin. Camellia sinensis leaf extract…
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Warming Ginger Syrup Recipe
I often keep fresh ginger around in case of upset stomachs (it can be a lifesaver during early pregnancy!). Ginger…
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Does Coconut Oil Pulling Work?
Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using…
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Homemade Apple Pie Spice
This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin…
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