how i overcame social media addiction… & started living again


Enjoy Dipsea for FREE for 30 days: ❤️

yes… it is possible. and yes, you can do it too. i believe in you. you deserve to heal. you deserve to live fully. you deserve to enjoy your life. xoxo

My social media journey: 0:36
Dipsea!!!: 5:36
My PROS of deleting social media: 7:54
My CONS of deleting social media: 11:46
Why mental health = life satisfaction: 13:59
Book recommendation: 15:04
Using social media VS letting social media use you: 16:02
What to do with your free time: 18:39
Outro: 19:18


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